James Malcolm 5,304m row
5,304m
Meters
20:00.0
Time
1:53.1
Pace
377
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
July 10, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 minute splits: 1341, 1333, 1322, 1308.
Your Average Daily Meters are: 1,331m.
Very tough second half after two weeks off!!