8,003m row on August 10, 2017

James Malcolm 8,003m row

8,003m

Meters

30:00.0

Time

1:52.4

Pace

573

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

6 minute splits: 1586, 1597, 1603, 1600, 1617.

W - 246 C/Hr - 1146

Your Average Daily Meters are: 1,656m.