7,840m row on September 21, 2017

James Malcolm 7,840m row

7,840m

Meters

30:00.0

Time

1:54.7

Pace

548

Calories

Average Watts	231
Calories Per Hour	1096

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 minute splits: 1578, 1563, 1572, 1560, 1567. W - 231 C/Hr - 1096 Your Average Daily Meters are: 2,678m