7,821m row on January 31, 2018

James Malcolm 7,821m row

7,821m

Meters

30:00.0

Time

1:55.0

Pace

545

Calories

Average Watts	230
Calories Per Hour	1090

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 minute splits: 1570, 1562, 1556, 1565, 1568. W - 230 C/Hr - 1090 Your Average Daily Meters are: 2,553m.