James Malcolm 3,600m row

3,600m

Meters

13:25.3

Time

1:51.8

Pace

259

Calories

Average Watts250
Calories Per Hour1160

July 17, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1200 metre splits: 1200 - 4:33.7, 2400 - 4:29.4, 3600 - 4:22.2, W - 250 C/Hr - 1160 Your Average Daily Meters are: 3,568m.