7,840m row on December 10, 2018

James Malcolm 7,840m row

7,840m

Meters

30:00.0

Time

1:54.7

Pace

548

Calories

Average Watts	231
Calories Per Hour	1096

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 minute splits: 1561, 1562, 1561, 1561, 1596 W - 231 C/Hr - 1096 Your Average Daily Meters are: 3,507m.