James Malcolm 3,600m row

3,600m

Meters

13:30.7

Time

1:52.5

Pace

257

Calories

Average Watts245
Calories Per Hour1143

January 15, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1200 metre splits: 1200 - 4:36.7, 2400 - 4:33.7, 3600 - 4:20.3, W - 245 C/Hr - 1143 Your Average Daily Meters are: 3,325m.