7,922m row on March 11, 2019

James Malcolm 7,922m row

7,922m

Meters

30:00.0

Time

1:53.6

Pace

561

Calories

Average Watts	239
Calories Per Hour	1121

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

6 minute splits: 1569 1576, 1584, 1581, 1611 W - 239 C/Hr - 1121 Your Average Daily Meters are: 3,429m.