James Malcolm 3,600m row

3,600m

Meters

13:30.5

Time

1:52.5

Pace

258

Calories

Average Watts245
Calories Per Hour1144

April 16, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1200 metre splits: 1200 - 4:36.3, 2400 - 4:32.0, 3600 - 4:22.2, W - 245 C/Hr - 1144 Your Average Daily Meters are: 3,506m