7,929m row on November 28, 2022

James Malcolm 7,929m row

7,929m

Meters

30:00.0

Time

1:53.5

Pace

562

Calories

Average Watts	239
Calories Per Hour	1123

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

6 minute splits: 1582, 1579, 1589, 1583, 1598 W - 239 C/Hr - 1123