7,968m row on December 05, 2022

James Malcolm 7,968m row

7,968m

Meters

30:00.0

Time

1:52.9

Pace

568

Calories

Average Watts	243
Calories Per Hour	1135

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

6 minute splits: 1588, 1586, 1584, 1608, 1598 W - 243 C/Hr - 1135