7,855m row on October 17, 2023

James Malcolm 7,855m row

7,855m

Meters

30:00.0

Time

1:54.5

Pace

550

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 minute splits: 1565, 1563, 1564, 1565, 1598 W - 233 C/Hr - 1100