7,854m row on October 30, 2023

James Malcolm 7,854m row

7,854m

Meters

30:00.0

Time

1:54.5

Pace

550

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 minute splits: 1565, 1564, 1564, 1566, 1594 W - 233 C/Hr - 1100 Your Average Daily Meters are: 1,017m.