James Malcolm 7,906m row
7,906m
Meters
30:00.0
Time
1:53.8
Pace
558
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
November 21, 2023
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
6 minute splits: 1573, 1570, 1575, 1570, 1618 W - 237 C/Hr - 1116 Your Average Daily Meters are: 1,384m.