7,830m row on February 20, 2024

James Malcolm 7,830m row

7,830m

Meters

30:00.0

Time

1:54.9

Pace

547

Calories

Average Watts	230
Calories Per Hour	1093

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 minute splits: 1563, 1565, 1563, 1562, 1577 W - 230 C/Hr - 1093 Your Average Daily Meters are: 1,789m.