7,839m row on May 16, 2024

James Malcolm 7,839m row

7,839m

Meters

30:00.0

Time

1:54.8

Pace

548

Calories

Average Watts	231
Calories Per Hour	1095

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

6 minute splits: 1568, 1568, 1565, 1562, 1578 W - 231 C/Hr - 1095