7,842m row on June 12, 2024

James Malcolm 7,842m row

7,842m

Meters

30:00.0

Time

1:54.7

Pace

548

Calories

Average Watts	232
Calories Per Hour	1096

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

6 minute splits: 1562, 1564, 1563, 1563, 1592 W - 232 C/Hr - 1096