7,822m row on June 17, 2024

James Malcolm 7,822m row

7,822m

Meters

30:00.0

Time

1:55.0

Pace

545

Calories

Average Watts	230
Calories Per Hour	1090

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

6 minute splits: 1564, 1564, 1565, 1562, 1568 W - 230 C/Hr - 1090