7,825m row on June 18, 2024

James Malcolm 7,825m row

7,825m

Meters

30:00.0

Time

1:55.0

Pace

546

Calories

Average Watts	230
Calories Per Hour	1091

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

6 minute splits: 1561, 1561, 1563, 1563, 1576 W - 230 C/Hr - 1091