7,615m row on August 22, 2024

James Malcolm 7,615m row

7,615m

Meters

30:00.0

Time

1:58.1

Pace

515

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

6 minute splits: 1506, 1512, 1523, 1515, 1559 W - 212 C/Hr - 1029