7,685m row on August 23, 2024

James Malcolm 7,685m row

7,685m

Meters

30:00.0

Time

1:57.1

Pace

525

Calories

Average Watts	218
Calories Per Hour	1049

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

6 minute splits: 1516, 1532, 1543, 1525, 1569 W - 218 C/Hr - 1049