5,000m row on October 30, 2024

James Malcolm 5,000m row

5,000m

Meters

18:48.8

Time

1:52.8

Pace

357

Calories

Average Watts	243
Calories Per Hour	1137

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web