Workout of the day - 6 x 1000m with 2 minutes rest between intervals.

WU, 5 min - 1254m
1 - 3:40.6 (1:50.3/500m)
2 - 3:40.1 (1:50.0/500m)
3 - 3:36.5 (1:48.2/500m)
4 - 3:38.8 (1:49.4/500m)
5 - 3:39.2 (1:49.6/500m)
6 - 3:38.8 (1:49.4/500m)
WD, 5 min - 1272m