10,000m row on December 18, 2024

James Malcolm 10,000m row

10,000m

Meters

39:35.8

Time

1:58.7

Pace

672

Calories

Average Watts	209
Calories Per Hour	1018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2k splits
1 - 7:51.0 (1:57.7/500m)
2- 7:52.7 (1:58.1/500m)
3 - 7:56.9 (1:59.2/500m)
4 - 7:57.9 (1:59.4/500m)
5 - 7:57.3 (1:59.3/500m)