10,000m row on December 20, 2024

James Malcolm 10,000m row

10,000m

Meters

39:44.0

Time

1:59.2

Pace

670

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2k splits
1 - 7:59.3 (1:59.8/500m)
2- 7:59.0 (1:59.7/500m)
3 - 7:58.6 (1:59.6/500m)
4 - 7:56.6 (1:59.1/500m)
5 - 7:50.5 (1:57.6/500m)