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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Barbara French

Log

Date Distance Time Pace Comments Action
10/26/24 32,240m 1:02:02.0 1:55.4 View workout
10/24/24 24,720m 47:34.0 1:55.4 View workout
10/23/24 22,920m 43:32.0 1:53.9 View workout
10/21/24 23,940m 45:50.0 1:54.8 View workout
10/19/24 42,081m 1:20:14.0 1:54.3 View workout
10/17/24 22,670m 43:34.0 1:55.3 View workout
10/15/24 16,740m 31:26.0 1:52.6 View workout
10/13/24 38,700m 1:14:47.0 1:55.9 View workout
10/10/24 25,090m 48:57.0 1:57.0 View workout
10/09/24 17,040m 32:07.0 1:53.0 View workout
10/08/24 8,240m 16:07.0 1:57.3 View workout
10/08/24 8,330m 15:32.0 1:51.8 View workout
10/05/24 39,020m 1:16:00.0 1:56.8 View workout
10/03/24 16,910m 32:09.0 1:54.0 View workout
10/01/24 17,150m 33:20.0 1:56.6 View workout
09/29/24 39,020m 1:15:09.0 1:55.5 View workout
09/28/24 38,650m 1:15:15.0 1:56.8 View workout
09/26/24 30,090m 58:32.0 1:56.7 View workout
09/25/24 24,070m 46:17.0 1:55.3 View workout
09/24/24 22,300m 42:55.0 1:55.4 View workout