Nicholas Young 2000m row
2,000
Meters
6:50.9
Time
1:42.7
Pace
154
Calories
160
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 135 |
November 15, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:50.9 | 2,000 | 1:42.7 | 323 | 1411 | 154 | 29 | 160 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 16 | 32 | 136 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1451 | 16 | 28 | 152 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 16 | 29 | 158 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1386 | 15 | 29 | 160 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 15 | 29 | 162 |
| 0:41.9 | 1,200 | 1:44.7 | 305 | 1348 | 15 | 29 | 165 |
| 0:41.7 | 1,400 | 1:44.2 | 309 | 1363 | 15 | 30 | 166 |
| 0:41.5 | 1,600 | 1:43.7 | 313 | 1378 | 15 | 29 | 168 |
| 0:41.6 | 1,800 | 1:44.0 | 311 | 1370 | 15 | 30 | 169 |
| 0:39.8 | 2,000 | 1:39.5 | 355 | 1522 | 16 | 33 | 170 |
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Workout Graph
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