Ian Telfer 16:53 row
3,017m
Meters
16:53.4
Time
2:47.9
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 35 |
| Stroke Count | 596 |
| Drag Factor | 81 |
January 22, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.4 | 3,017m | 2:47.9 | 74 | 554 | 35 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 37 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 16:53.4 | 347m | 2:43.4 | 80 | 576 | 34 |
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