Ian Telfer 100m row

100m

Meters

0:41.1

Time

3:25.5

Pace

5

Calories

Average Watts40
Calories Per Hour438
Stroke Rate31
Stroke Count21
Drag Factor105

January 11, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:41.1 100m 3:25.5 40 438 31
0:41.1 100m 3:25.5 40 438 31

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Workout Graph

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