Ian Telfer 3:12 row
515m
Meters
3:12.3
Time
3:06.6
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 155 |
January 12, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.3 | 515m | 3:06.6 | 54 | 485 | 29 |
| 3:12.3 | 516m | 3:06.3 | 54 | 486 | 29 |
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Workout Graph
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