Ian Telfer 1500m row
1,500m
Meters
8:48.7
Time
2:56.2
Pace
75
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 95 |
January 18, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.7 | 1,500m | 2:56.2 | 64 | 520 | 30 |
| 1:43.8 | 300m | 2:53.0 | 68 | 532 | 27 |
| 1:50.3 | 600m | 3:03.8 | 56 | 493 | 28 |
| 1:49.2 | 900m | 3:02.0 | 58 | 499 | 29 |
| 1:50.1 | 1,200m | 3:03.5 | 57 | 494 | 32 |
| 1:35.3 | 1,500m | 2:38.8 | 87 | 600 | 36 |
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Workout Graph
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