Ian Telfer 3:28 row
524m
Meters
3:28.3
Time
3:18.7
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 110 |
March 17, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 524m | 3:18.7 | 45 | 453 | 29 |
| 3:28.3 | 525m | 3:18.3 | 45 | 454 | 29 |
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Workout Graph
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