Ian Telfer 14:28 row
2,016m
Meters
14:28.8
Time
3:35.4
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 111 |
March 18, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.8 | 2,016m | 3:35.4 | 35 | 420 | 26 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 27 |
| 14:28.8 | 632m | 3:32.6 | 36 | 425 | 26 |
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Workout Graph
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