Ian Telfer 14:34 row

2,023m

Meters

14:34.0

Time

3:36.0

Pace

101

Calories

Average Watts35
Calories Per Hour419
Stroke Rate25
Stroke Count363
Drag Factor114

March 21, 2024 07:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:34.0 2,023m 3:36.0 35 419 25
5:00.0 677m 3:41.5 32 410 25
10:00.0 702m 3:33.6 36 423 26
14:34.0 645m 3:32.4 37 425 25

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Workout Graph

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