Ian Telfer 32:31 row
5,016m
Meters
32:31.8
Time
3:14.5
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 119 |
March 27, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.8 | 5,016m | 3:14.5 | 48 | 463 | 24 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 21 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 32:31.8 | 408m | 3:06.0 | 54 | 487 | 25 |
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