Philip Morgan 10000m row
10,000
Meters
42:55.0
Time
2:08.7
Pace
616
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
December 29, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,000 | 2:08.7 | 164 | 864 | 25 | 148 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 26 | 144 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 853 | 25 | 139 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 25 | 146 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 858 | 25 | 152 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 883 | 27 | 163 |