shin braich 500m SkiErg

500

Meters

1:57.2

Time

1:57.2

Pace

31

Calories

156

Heart Rate

Average Watts217
Calories Per Hour1048
Stroke Rate43
Stroke Count84
Drag Factor112

November 19, 2025 17:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:57.2 500 1:57.2 217 1048 31 43 156
0:23.3 100 1:56.5 221 1061 6 44 135
0:22.7 200 1:53.5 239 1123 7 45 152
0:23.4 300 1:57.0 219 1052 6 41 159
0:23.7 400 1:58.5 210 1023 6 43 165
0:24.0 500 2:00.0 203 997 6 42 169

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.