shin braich 2x0:40/0:20r SkiErg
306
Meters
1:20.0
Time
2:10.7
Pace
18
Calories
144
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 368 |
| Overall Time | 2:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 41 |
| Stroke Count | 55 |
| Drag Factor | 103 |
December 02, 2025 14:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 306 | 2:10.7 | 157 | 839 | 41 | 144 |
| 0:40.0 | 159 | 2:05.7 | 176 | 905 | 44 | 141 |
| 0:40.0 | 147 | 2:16.0 | 139 | 778 | 39 | 147 |
| r62 |
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Workout Graph
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