shin braich 11x0:20/0:40r SkiErg
979
Meters
3:40.0
Time
1:52.3
Pace
65
Calories
150
Heart Rate
| Rest Distance | 922 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 1,901 |
| Overall Time | 11:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 46 |
| Stroke Count | 169 |
| Drag Factor | 166 |
December 07, 2025 15:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 979 | 1:52.3 | 247 | 1149 | 46 | 150 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 48 | 129 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 45 | 140 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 45 | 144 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 42 | 147 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 54 | 150 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 45 | 151 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 45 | 155 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 45 | 156 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 45 | 158 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 45 | 161 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 48 | 165 |
| r922 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.