shin braich 500m SkiErg
500
Meters
2:05.3
Time
2:05.3
Pace
32
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 40 |
| Stroke Count | 85 |
| Drag Factor | 68 |
January 25, 2026 20:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 32 | 40 | 140 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 6 | 42 | 116 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 40 | 137 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 7 | 41 | 145 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 38 | 150 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 7 | 42 | 155 |
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Workout Graph
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