shin braich 500m SkiErg
500
Meters
2:04.6
Time
2:04.6
Pace
32
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 45 |
| Stroke Count | 95 |
| Drag Factor | 65 |
February 09, 2026 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 924 | 32 | 45 | 148 |
| 0:27.2 | 100 | 2:16.0 | 139 | 794 | 6 | 46 | 131 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 46 | 142 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 43 | 150 |
| 0:24.4 | 400 | 2:02.0 | 193 | 1032 | 7 | 47 | 157 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 47 | 161 |
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Workout Graph
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