shin braich 5:00 SkiErg
973
Meters
5:00.0
Time
2:34.1
Pace
52
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 65 |
February 11, 2026 18:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 38 | 116 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 38 | 104 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 37 | 114 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 37 | 117 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 39 | 124 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 40 | 123 |
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Workout Graph
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