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shin braich v0:45/0:45r...15 SkiErg

2,274

Meters

11:15.0

Time

2:28.4

Pace

120

Calories

137

Heart Rate

Rest Distance1,262
Rest Time11:15.0
Overall Distance3,536
Overall Time22:30.0
Average Watts107
Calories Per Hour640
Stroke Rate40
Stroke Count453
Drag Factor59

October 06, 2026 16:54:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,274 2:28.4 107 640 40 137
0:45.0 148 2:32.0 100 640 41 113
r: 0:45 110
0:45.0 147 2:33.0 98 640 39 124
r: 0:45 106
0:45.0 150 2:30.0 104 640 40 130
r: 0:45 96
0:45.0 150 2:30.0 104 640 40 132
r: 0:45 102
0:45.0 149 2:31.0 102 640 39 134
r: 0:45 96
0:45.0 152 2:28.0 108 640 41 138
r: 0:45 91
0:45.0 150 2:30.0 104 640 40 140
r: 0:45 85
0:45.0 152 2:28.0 108 640 40 143
r: 0:45 85
0:45.0 152 2:28.0 108 640 40 141
r: 0:45 61
0:45.0 153 2:27.0 110 640 39 145
r: 0:45 82
0:45.0 153 2:27.0 110 640 40 144
r: 0:45 87
0:45.0 154 2:26.1 112 640 41 145
r: 0:45 79
0:45.0 154 2:26.1 112 640 41 146
r: 0:45 78
0:45.0 153 2:27.0 110 640 41 146
r: 0:45 79
0:45.0 156 2:24.2 117 640 41 148
r: 0:45 25
r1,262

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