Hugh McLeod 4:30 row
1,024
Meters
4:30.2
Time
2:11.9
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 123 |
September 07, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,024 | 2:11.9 | 152 | 824 | 26 |
| 4:30.2 | 1,025 | 2:11.8 | 153 | 826 | 26 |
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Workout Graph
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