Hugh McLeod 5:04 row
1,103
Meters
5:04.4
Time
2:17.9
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 60 |
February 11, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,103 | 2:17.9 | 133 | 758 | 63 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 0 |
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