Hugh McLeod 5:04 row
1,149
Meters
5:04.0
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 100 |
February 19, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,149 | 2:12.2 | 151 | 820 | 69 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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