Hugh McLeod 5:00 row
1,248
Meters
5:00.0
Time
2:00.1
Pace
84
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 106 |
March 19, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 17 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 18 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 18 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 18 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 18 | 17 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 18 |
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Workout Graph
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