Hugh McLeod 5:03 row
1,104
Meters
5:03.7
Time
2:17.5
Pace
68
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 117 |
March 26, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,104 | 2:17.5 | 135 | 762 | 68 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 68 | 24 |
| 5:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 0 |
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