Hugh McLeod 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
74
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 115 |
March 26, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 74 | 24 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 15 | 24 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 14 | 25 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 15 | 25 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 15 | 26 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 15 | 24 |
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Workout Graph
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