Hugh McLeod 5:03 row
1,052
Meters
5:03.7
Time
2:24.3
Pace
62
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 117 |
March 31, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,052 | 2:24.3 | 116 | 700 | 62 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 61 | 24 |
| 5:03.7 | 10 | 3:05.0 | 55 | 490 | 1 | 0 |
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Workout Graph
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